This is a video of a news program streaming over a Qwest direct connection (7mbps) using a Roku HD media player and a 6 year-old TV.
The Roku was simple and easy to setup and works beautifully with Netflix instant play and Hulu Plus. In this example, the Roku is wired to the router (not wireless).
Read more about my experience with the Roku and learn how to join the Cut the Cord movement!